I discovered steel cut oats several months ago when I was going through Jillian Michael's "Master Your Metabolism" cookbook. While her recipe is still the standard (and eventually I'll link to it here), I love to experiment too. This recipe was the "happy accident" of a new blogger I accidentally found, Beth at Budget Bytes.
by Beth at Budget Bytes, with my adjustments.
Ingredients:
- 1 cup uncooked steel-cut oats
- 3 cups water
- 1/2 tsp salt
- 1 tsp cinnamon
- 1 tsp ground ginger
- 1/4 tsp nutmeg
- 1/4 tsp ground cloves
- 1/8 cup dark molasses
- 1/2 cup raisins
Instructions:
- In a medium pot, bring 3 cups of water to a rolling boil. (Beth uses 4, but I like my oats a bit thicker. I also use part almond milk, part water). Once it reaches a boil pour in the uncooked steel-cut oats. Stir with a spoon and reduce the heat to low.
- As the oats simmer on low, stir in the salt, cinnamon, ginger, nutmeg and cloves. Let the oats simmer until it is to your desired thickness, about 20-30 minutes.
- Once the oats have thickened sufficiently, turn off the heat and stir in the molasses and raisins. (Beth used 1/3 cup, but that way too strong for me).
- Makes four one-cup servings.
As I continue to reduce the amount of processed foods we eat at home, I've been looking for more breakfast items to make in advance. This is great because I can enjoy one serving, and put the other three away for the rest of the week.
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